For over two decades I have been privately training clients. As a Certified Personal Trainer, I have had the privilege of helping transform the lives of many individuals by not only coaching them with their exercise program but providing years worth of guidance in all areas of a healthy lifestyle. Fitness is only one component of the recipe for a successful wellness plan. When an individual works with me I am able to share my knowledge, education, and experience which is vast. I have traveled all over the country attending various conferences, training and seminars devoting my life and time to make certain I am able to help each client reach their highest potential by increasing their capacity from within via a healthy, fit and vibrant body, mind and spirit.
Personal Trainer Methods
I work with a wide variety of clientele and having such in-depth experience with special populations allows me the confidence to help guide those individuals that may feel exercise and a healthy lifestyle is an impossibility due to injury, illness, excess weight or time and financial constraints. Having recovered from a life-threatening illness and having to start my exercise program from the beginning again by regaining strength, balance and mobility in my body, I know first hand how intimidating it can be to begin this journey. I have the sensitivity and compassion for those who don’t even know where to begin the process of reclaiming their health.
Online Personal Training
My Training Programs are Online and specifically tailored to meet your needs and goals. I have three plans to chose from that are based on your budget and need for my expertise. With each plan we have a coaching call to sit down and discuss your training and health history and help formulate an individualized plan that will meet your needs.
The FAQ will give you the answers to any questions that may arise in determining what is the best option for your program. You can also fill out the assessment form and submit it and we can schedule a coaching call and together work through what plan will be best for your goals and fits well with your budget.
If you feel that you would best be served by having LIVE Coaching sessions with me via Skype that is an exclusive service I offer to my clients who have difficulty with motivation and prefer to have me with them online for each workout. There is an additional service for those sessions:
30 minute LIVE sessions $40
60 minute LIVE sessions $75
These sessions are invoiced monthly and include a $50 monthly fee for use of the App and include the Habit Based Coaching Program.
If you already know you are ready to go with your program – Just click the picture below for the program that you feel best meets your needs!