Fascial Stretch Therapy is an assisted manual
stretch therapy technique that was created in 1995 by Anne Frederick that was further dev eloped together with Chris Frederick, PT into a unique system performed with a client comfortably secured to a massage table.
focuses on elongating, re- aligning and balancing the con nective tissues of the body. T he rapid and pain-free results occur within one session and not only improves flexibility but also strength, balance, co ordination, body awareness and posture. The client or patient is given a specific progressive home stretch program that f ocuses on the fascia to maintain the positive changes and benefits gained from an FST sess ion with a stretch therapist.
- Pain is reduced or eliminated within 1-3 sessions.
- Function is mostly restored within 1-3 sessions.
- Mobility dramatically improves in 1-3 sessions
- Stress is reduced or eliminated within 1-3 sessions.
Fascial Stretch Therapy Near Me
Stacy is a Level II Certified Fascial Stretch Therapist.
Sessions are provided in 30 & 60-minute formats at Universal Athletic Club.
Feel free to contact me to set up your Stretch to Win Session!
“I had the pleasure of meeting Stacy Brown while I was working out one day at Universal Athletic Club. She overheard me talking about acupuncture and deep tissue massage, which I get done on a regular basis. She informed me about FST and asked if I golf. Me and my wife are avid golfers. After being informed about FST, I booked a session with Stacy for the very next day. WOW What a game changer! Not only did it help increase my flexibility/strength in the gym, it helped reduced my gold handicap! WIN WIN!! Stacy was very personable and knowledgeable. I highly recommend her and FST!